Green tea has been clinically shown to possess good benefits for your health, and is a very natural, safe avenue you can take in an attempt to have a healthy lifestyle. It is important to note that your are not dealing with drug with medicinal properties. A lot of people are comfortable with products that come from nature, they tend to be safer for your digestive systems and promote total body health.
A green tea plant consist of three main ingredients that are beneficial to your health. These are caffeine, L-theanine and ECGC the miracle antioxidant. They work together in the body after you consume the tea to promote good health, weight loss and beauty.
Caffeine is found on the outer membrane of the leaf, not to wake us up in the morning but as a self defence mechanism. When insects come to eat the tea leaves they are stopped by the bitter taste. Well caffeine is important for weight loss because it stimulates the system. However, you do not want excess amounts as found in coffee that is why green tea is perfect, because it has just the right amounts.
L-theanine is the miracle ingredient because it is only found in a tea plant and a very rare mushroom that grows in Mongolia. It is a non protein based amino acid that prevents the harmful effects of caffeine on the body and also regulates serotonin so you do not feel hungry during the day. That is also how it helps you with weight loss.
Lastly, let us look at the antioxidant EGCG. When antioxidants are ingested into your body they repair damaged cells. These cells are called free radicals, and they attach onto good cells. They then multiply and can eventually lead to cancer, heart attack, stroke, high cholesterol as well as weight gain.
However, by consuming antioxidants you are able to repair those cells. So the more you consume the less cellular damage you have. All three ingredients found in green tea work together to keep your body healthy at all times.
Next, get more FREE information on slimming green tea, at our blog here: http://hubpages.com/hub/ChoYungTea
2 comments:
Though green tea has caffeine which boosts your metabolism, studies show that Wu-Long tea actually has about half the amount of caffeine that green tea has, yet contributes more to weight loss due to its polyphenols.
I was one of the people who requested a free sample of the product and was satisfied with it. Purity 12 is so far the best I’ve ever tried. I strongly recommend it. http://if1s.com?136
Post a Comment